Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices and healthcare needs.
This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary.
- Normal blood pressure is in a healthy range.
- Elevated blood pressure indicates a risk of developing hypertension.
- Stage 1 hypertension may require lifestyle changes and possibly medication.
- Stage 2 hypertension indicates the likely need for medical treatment and management.
- A hypertensive crisis needs immediate medical attention.
Source: https://www.everydayhealth.com/heart-health/blood-pressure-chart-what-your-numbers-mean
